Amount of 12:0 dodecanoic, lauric fatty acid in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Legumes and Legume Products

In 100 g (Grams) of Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) there is 0 g of 12:0 dodecanoic, lauric fatty acid. Change amount

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12:0 dodecanoic, lauric fatty acid

12:0 dodecanoic, lauric fatty acid is a nutrient present in many other foods. The below table lists foods high in 12:0 dodecanoic, lauric fatty acid other than Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program).

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 53.428 g 53.43%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 48.445 g 48.44%
Vegetable oil, palm kernel 47 g 47%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 45.314 g 45.31%
Oil, industrial, palm kernel (hydrogenated), filling fat 44.702 g 44.70%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 44.482 g 44.48%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 44.216 g 44.22%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 43.749 g 43.75%
Oil, babassu 43.5 g 43.5%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 42.515 g 42.52%
Oil, coconut 41.84 g 41.84%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 35.8 g 35.8%
Nuts, coconut meat, dried (desiccated), creamed 30.646 g 30.65%
Nuts, coconut meat, dried (desiccated), not sweetened 28.625 g 28.62%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 23.231 g 23.23%
Nuts, coconut meat, dried (desiccated), toasted 20.851 g 20.85%
Candies, carob, unsweetened 17.649 g 17.65%
Nuts, coconut meat, dried (desiccated), sweetened, shredded 15.743 g 15.74%
Nuts, coconut cream, raw (liquid expressed from grated meat) 15.385 g 15.38%
Snacks, banana chips 14.91 g 14.91%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) are listed below.

Water 1.23 g 1.23%
Energy (calorie) 598 kcal
Energy (joule) 2501 kJ
Protein 22.21 g 22.21%
Total lipid (fat) 51.36 g 51.36%
Ash 2.89 g 2.89%
Carbohydrate, by difference 22.31 g 22.31%
Fiber, total dietary 5 g 5%
Sugars, total 10.49 g 10.49%
Sucrose 10.25 g 10.25%
Glucose (dextrose) 0.13 g 0.13%
Fructose 0.12 g 0.12%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 3.56 g 3.56%
Calcium, Ca 49 mg 0.05%
Iron, Fe 1.74 mg
Magnesium, Mg 168 mg 0.17%
Phosphorus, P 335 mg 0.34%

Nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)